Welcome to The Transformation Club!
Welcome to The Transformation Club!
With our proprietary methodology, you’re going to build muscle, burn fat, increase strength, improve mobility, build a rock-solid core, and “bulletproof” your joints. You’re going to look, move, and feel more like an athlete

[Note: the word “athlete” shouldn’t be a word that scares anyone away. The point is we want to be able to function really well whether that be in everyday life, recreational sports, or just playing with kids/grandkids]

In addition, you will develop strong self-confidence, self-esteem, and self-love so that you can show up powerfully in every area of your life.

Finally, we will give you the knowledge, tools, and resources to develop “food freedom”, get off the diet & exercise carousel (going round and round from program to program), and stop riding the weight loss roller coaster (losing, gaining, losing, gaining, on so on) once and for all.
 Before joining The Transformation Club in Fall 2017, every time I lost weight it found its way back. I was constantly on the weight loss roller coaster. It turns out all that cardio I was suffering through wasn’t what I needed…

My experience at The Transformation Club has been truly life-changing! It is the most welcoming community and I have made so many friends. I’ve also learned so much about nutrition, exercise, and mindset. The Club’s approach to a healthy lifestyle and becoming the best version of yourself is like no other...and they really care about you as a person. 

My results at The Transformation Club have been spectacular. I’ve lost 9% body fat and I feel the best I’ve ever felt. I am no longer on that roller coaster and I have a healthy relationship with food. My personal relationships have improved as well. Plus, I’ve learned to take better care of myself, which has made me a much happier person! 

I feel so blessed to have The Transformation Club in my life. I will continue to be a member for years to come…” 
- Jane Soderberg

We’re Justin & Janell Yule, owners of The Transformation Club in Chanhassen, MN, and we’re truly happy and grateful for the opportunity to serve you.  

First things first, we want to acknowledge you for being here and looking into joining us as a member of The Transformation Club.  Just by being on this page, you’re already in the Top 10%! 

Seriously, the number of people who will do more than just think about improving their health and getting in shape is extremely low. The number who will legitimately explore an option like you’re doing right now is even lower…

Our hats are off to you! 
Of course, now that you’re here, you may be wondering if you’re in the right place…
  • Is The Transformation Club the right fit for me?
  • Will I fit it?
  • Can I even afford it?
  • Can they help me achieve MY goals?
  • I’ve failed before...why will this be different?
  • Will I be able to fit it into my already busy schedule?
  • Will you help me with nutrition without making me follow a terrible diet?
  • Are you “Covid-19 Safe?”
Well, let’s find out, shall we?

I mean, those are some really good questions so let’s start with those and see where it takes you… 

Actually, let’s start with what we’ve found helping thousands of people achieve their goals and see if you resonate with them...
What we’ve found is that most people, especially those over 40, struggle with losing weight and feeling healthy. They feel awkward and out of place at the gym so they make excuses to not go like “I’m too busy.” 

What they really want is to look and feel better, to have more energy, and increase their confidence. They want to be able to keep up with their kids (and grandkids) for decades to come. On top of that, they really don't want to put their kids through the hell of taking care of them like they’re doing with their own parents.  

But they mistakenly think the problem is their weight and that health is a number on a scale. So they end up going to weight loss boot camps, buying gym memberships they never use, or trying (and failing) to stay on a diet. They never create strong health habits and end up right back where they started —— or worse.  

The real problem is that their mindset around health keeps them stuck with the same unsatisfying results they’ve always gotten, the underlying hormone imbalances that create the weight gain are never addressed, and their health continues to get worse.  

What they really need is to go beyond weight loss programs and diets to discover sustainable health by developing a new mindset and creating a few core habits that are the foundation of health and fitness. 
 Before joining The Transformation Club, I was always worried to go to the gym and attend classes because I feared that I would stand out for being out of shape, not know what I was doing, or make a fool of myself. That is NOT the case at The Club. I never felt out of place from the first day I started. One of the nicest things about it is the trainers (and other members) really get to know you, make you feel welcome, and you feel validated for showing up.  

I also feel accountable for coming back over and over because of the personal connection - consistency is key for results! Since joining The Club in mid-2018, I’m very pleased with what I’ve accomplished including improving my mental health and commitment to a fitness lifestyle. I’m able to keep up with my kids better, my mood has improved, and my overall physical health has improved. My biggest reward is that it has become a family affair - my husband joined and we’re in it together! The changes we’ve made for our family are amazing and the kids are noticing the difference as mom and dad lead by example. 

I really like the flexibility of the schedule and the structure of the workouts. They take great care in the program design to make sure your muscles get worked in different and interesting ways throughout the week, and you never get bored! 

If you are considering The Transformation Club, just do as they say - Have Faith & Take Action! There’s no harm in trying. It may be a good fit for you; it might not. But, you won’t know if you don’t try. I can guarantee if you do try it, you’ll feel welcomed, you’ll feel seen, and you’ll feel good. Giving myself the gift of taking time to better myself had been the best thing I could do for me. 😀” 
- Julie Mattson
So, are we still on the same page?

Does it seem like The Transformation Club is a good fit for you so far? 

If so, let’s keep going… 
“Will I fit in?"
That’s an important question.

I mean, if you’re into working out to really loud, explicit music and you want to be “clanging and banging” advanced barbell exercises, that’s cool; there’s certainly a place for you… We’re just not it. 

We’re also not a run club or social group (although we are social). 😀 

The Transformation Club is for people who want to work out in a friendly, safe, and supportive environment. They’re willing to work hard while still having fun.   

Members of The Transformation Club have a GROWTH MINDSET and are interested in learning about exercise, nutrition, and mindset. They understand that the major, life-changing results come from more than just a few hours per week in a class. They want the TOTAL PACKAGE IN ONE PLACE...
 Before getting started with my workouts at The Transformation Club, I assumed the group training would be like high school gym class - I sucked at gym class! Fortunately, I was wrong. What won me over, almost immediately, was seeing that there were all body types, ages, and abilities. Not fitting in wasn’t an option because there was no cookie-cutter mold to fit in to. Everyone was different, which, in its own way, makes us all the same. And, people were actually nice, welcoming, and friendly - very much unlike high school gym class.

Since joining in 2018, I’m much stronger - not just in my body, but also in my mind. I’ve ceased to care so much what the number on the scale says. I know I’m doing the right things for my body and mind. And, I’ve made some pretty cool friends!” 
- Julie Stender
 Before I joined The Transformation Club, I was very frustrated because I wasn’t getting the results I was looking for when I was a member of other gyms (I tried them all). I would join -- work out -- not get results -- quit.

That changed when I joined The Transformation Club way back in 2012...
I’ve had amazing results (reduced body fat, increased muscle, boosted energy, improved sleep) and continue to stick with a regular fitness routine that makes me feel great.

The friendships I’ve developed, along with the awesome trainers, also keep me from quitting. 😀”
- Julie Stuart
So, do you have an open mind? Are you willing to challenge yourself? Do you want to grow as a person?

Or, are you just looking for a quick fix program and/or a place to exercise a few times per week on your own and nothing more? 

YES’s to the first set of questions means keep reading. 😉 ⬇️

At this point, you might be feeling pretty good about purchasing a trial membership, but maybe you’d like to see some proof…
Real People. Real Results.
Being open since 2009 (and Justin being a fitness professional since 1997), you can imagine we have a mountain of success stories...certainly more than you care to watch.

Here’s just a small sample:
Injuries, Limitations, and Other Considerations…
If you have none of these, you can skip this section.  CONGRATS! 🙌
If you do have some, you're like most of us. 🤪

We’d like to take a moment to address this important topic for those it pertains to, which, in reality, is most people...even us. 

While we can’t address every specific situation here, know this… 

We’re one of the best programs in the area when it comes to modifying and customizing workouts for our members. We deal with everything from wrist inflexibility to knee replacements and everything in between. We train breast cancer survivors, vertigo sufferers, people with RA, MS, chronic fatigue syndrome, fibromyalgia, and more. You're NOT "too broken" to work out with us. 😁
 Before coming to The Transformation Club, I would get injured doing other programs. After joining The Club, I quickly learned that those other programs were falling short on building my core strength. Now my fear of injury or having to stop exercising has disappeared. I’ve been going strong now at The Club since 2016! And, that strength has carried over to everything I do - from groceries to gardening, and especially skiing!  

I’m also happy to say that I dropped about 35 pounds and put on healthy, lean muscle. I’m down two sizes and I feel great! The Transformation Club has become part of my extended family. I would encourage anyone considering joining us - stop making excuses and start taking care of YOU!”  
- Elizabeth Kressler
 I had a number of fears when I first considered The Transformation Club… Will I be able to sustain my commitment to working out? The 20-minute drive. The monthly fee. The 4:45 am alarm. Will I be able to keep up?

I felt from the beginning that there was ZERO pressure to keep up with anyone else. My anxiety about “doing the program” diminished with every alternative exercise option for my limitations (THANK YOU!). The drive and the alarm are irrelevant now. I love starting my day this way - I feel brighter and have so much more energy! 

When I first started, I had crippling pain going up a flight of stairs. I had a hard time getting off the floor and forget about doing a push-up… Now, after just 90 days, I can plank for over a minute, do 6 push-ups, and get through the entire Turkish Get-up! 

I have come to understand and appreciate with great confidence how much VALUE The Transformation Club provides. It is not just a place to work out. The additional education and coaching provided is MIND BLOWING to me. Your drive to change the fitness industry is to be applauded and should be emulated by everyone else in the industry. YOU GUYS GOT IT RIGHT!!! Can’t say it any louder or type it any larger!"
- Pam Goon
 When I first started coming to The Transformation Club in 2013, I had a shoulder injury from years of tennis and also a history of lower back problems. I was worried that I wouldn’t be able to do the exercises or that they would increase my injuries. Fortunately, that wasn’t the case because they individualize everything and actually help you with corrective exercises. I also really appreciate the personal nature of The Transformation Club - everyone is friendly, they know your name, and they focus on your needs. Overall, it is just a much more personal and engaging experience than any other gyms I’ve worked out at.

Today, I am so much stronger and I no longer worry about hurting myself. Besides physical changes like weight loss and improved muscle definition, there are daily life benefits that you might not think about - being able to rearrange furniture, carry heavy things, shovel snow, etc. My nutrition has also improved dramatically - I’m no longer addicted to soda or anything with artificial sweeteners! 

I really appreciate the camaraderie and the friendships I’ve developed at The Club, plus all the continuing education opportunities that are provided through seminars, workshops, courses, and our private Facebook group. It also feels good to support a family-owned, passion-driven business!” 
- Lea Jacobson
 Before joining The Transformation Club, I pulled a muscle in my back. My doctor said, “Sometimes these things just don’t heal.” That sent me into a downward spiral. I was afraid to exercise and lost confidence. I just kept thinking I don’t want to injure it further so I did nothing.

I took a chance and checked out The Transformation Club. They provided me the individualization I needed, and having professional eyes on my technique gave me the confidence to start moving, exercising, and LIVING again! Asking questions and getting answers was also really helpful - it gave me the hope and support I needed for my recovery. 

With the coaches’ help, I’ve gained so much strength and have the confidence to lead an active lifestyle again. It’s also really fun to be part of this health-focused community. Everyone is so kind and the support is always there.”
- Amy Steffens
It goes back to YOUR willingness to improvise, adapt, and overcome. If you have a growth mindset and are willing to put in the work, we’ve got you covered! 👍
“What if I fail?”
This is a question a lot of people ask themselves, and it dooms them from being successful…

They come this far and think, “Wow! The Transformation Club sounds great!! It sounds like exactly what I need.” 

But, then their old limiting beliefs kick in and they ask some form of, “But, what if I fail...again?” 

Without being overly cliche, there’s no such thing as “failure” if you keep on keeping on... Plus, if you know the story “3 Feet From Gold” you know that most people quit just before success has a chance to happen! 

Beyond that though, the reason most people “fail” and give up is that they’re focusing on the wrong things...

The difference between feeling worn down, low-energy, and overweight vs. having radiant energy, open-hearted confidence, and a body you love is just one simple shift you can make any time, anywhere, at any age. 

We’re going to teach you that!
 Before joining The Transformation Club, I always feared failing...again! It was the number one thing holding me back. Now, with the complete support from the staff and my fellow members at The Transformation Club, I don’t feel that way anymore. It also helps that there’s such a great community that’s working together; I don’t feel like I’m constantly comparing myself to others - how they look or how much better they are than me. It’s just not like that here. I can really tell the difference when I’m taking care of myself - I have the energy to keep up with my 3 kids, my mood is lighter and more positive, and being a mom is more fun and not as taxing. I’m also really enjoying all the mindset training. Now I feel like I can make my future what I want it to be. I have the power within myself to create the environment, to create the mentality, and to visualize what I want and to achieve it. I don’t just have to live with the consequences of the past; now I get to create my own consequences. 

The Transformation Club provides so much more than just great workouts. All those extras they pour into us are worth more than gold!"
- Andrea Adams
So, stop worrying about failing at something you haven’t even started yet...
“OK, but can I afford it?”
That’s a fair question. However, so is, “Can I afford not to do it?”

Let’s get something straight about the REAL cost of ignoring your health... 

Most people make the mistake of focusing on “cost now” instead of looking at the long game and thinking about what their life will look like 10-20 years from now.  

If you want a sneak peek, just look at your parents’ or grandparents' lives.  

By investing in your health now, you can: 
  • Save thousands of dollars in hospital and doctor’s visits
  • Save countless mind-numbing, soul-crushing hours waiting around in offices filling out paperwork
  • Save hundreds of dollars every month on endless prescription medications that you can’t even pronounce
  • Save the frustration and pain for your own children who need to take care of you and chauffeur you around from specialist to specialist to doctor to surgery to physical therapy appointment all because of the poor health choices you made today
Here’s the truth...

Investing in your health TODAY will save you tens of thousands of dollars over the next 10 - 20+ years.  

“I get all that. And, I’m with you 100%. However, I still need to know if I can make the payments?” 

Absolutely. This isn’t a free service. There’s a monthly investment and if you can’t make it, that’s a sticking point… 

Fortunately, it's just a few dollars per day!  

For a limited time, your one-month trial membership is ONLY $97 for UNLIMITED ACCESS to our in-person sessions, online sessions, as well as our education, training, and coaching programs. Ongoing membership is $200/month with no long-term commitment.

So, for about the price of a daily latte, you get all the coaching you need to finally look, feel, and perform the way you've always wanted to!

FYI, we do offer a BIG SAVINGS opportunity with a 12-month program - we’ll cross that bridge when we get to it.
click the button below TO GET STARTED: 
FREE Registered Dietitian!
This is totally unheard of in the industry! 

Normally, an appointment with a Registered Dietitian would cost $50 - $150. You get it FREE! And, that’s not all…

Members get FREE access to various education and coaching programs led by our Registered Dietitian throughout the year.   

She also hosts a weekly Lunch w/the RD session in our private Facebook Group where she teaches on various topics and answers questions. 

And, our annual members get FREE 1:1 Coaching each and every month! 
That’s nuts!!! 

Many of our colleagues think we’re taking a big risk… 

We might be...but we believe it’s the right thing to do...now, more than ever! 
If you’re a little hesitant, that’s fine. Here’s some advice:
First, start with the trial membership. It’s only $97 and you’ll get a LOT out of it. Plus, it will give you some time to figure out your finances if you need to…

Second, almost every time we’ve helped someone in this situation they pretty easily find the $200/month being spent on non-essentials like expensive lattes, alcohol, dining out, and other things like that. Heck, we’ve had people cancel their cable and even downgrade their automobile! You just have to decide what’s more important to YOU...better health & fitness, more self-confidence, and body you love ... OR those temporary fixes and material things? 

So, start with the trial and then make your decision about ongoing membership in a month. Fair enough? 
 When I first considered joining, I was hesitant about the fee. However, I could see the value so I chose to make adjustments elsewhere, including canceling my cable TV. I kept it up for a year until I was sidelined by an ankle injury (non-workout related). I could have kept working out - they’re great at modifying - but I used the injury as an excuse...I realize now that I had forgotten my “WHY”.

After sitting on the sideline for about 8 months, I wanted to come back. However, now I feared being judged and embarrassed for not keeping up with my fitness and going backward with my results. I’m glad I rejoined because that fear wasn’t warranted; I was welcomed back without judgment. 😄

Interestingly enough, right after I joined my uncle passed away suddenly. This put me in a position to move my aunt and find care for her. Couple that with the guilt I felt for not seeing to her every need and it would have been easy to give up again… BUT, the cards and reminders [from The Club] that I needed to take care of ME got me going. Other gyms wouldn’t have done the same. I’m so appreciative of that personal connection. It’s kept me going strong since I got back in mid-2018 and will keep me going for years to come... 

My parents both passed away at very young ages. I WANT to be there for my husband, my now 26 and 31-year-old children, and my future grandbabies! And, not just be “around”... I want to be the goofy grandma having water fights like I used to with my kids. That’s my WHY. That, along with the friendships and continuous encouragement from everyone at The Club, keeps me going even during the most difficult times life throws at us"
- Beth Jones
 I previously worked out in a facility where I had to pay for a club membership plus a group training membership, and the group training was only offered 3 days per week. This was frustrating. I also didn’t like that there was no assessment and modifications weren’t provided based on individual need. Basically, it was the exact opposite of what The Transformation Club provides - one fee, 6 days per week access with multiple time slots, and a personalized program. Now I’m consistent with my workouts and it shows. I also enjoy the friendships I’ve developed and the community here. I encourage you to give The Transformation Club a try...you won’t regret it.” 
- Monica Skoogman
Class Schedule:
Your membership comes with UNLIMITED ACCESS to in-person (at The Transformation Club) as well as DAILY online (Live and 24/7 On-Demand Replay) sessions.
Group Personal Training
  • 5:45 am Monday through Friday
  • 6:00 am Monday through Friday ONLINE (available for 24/7 on-demand access) 
  • 7:00 am Monday through Friday
  • 9:00 am Monday through Friday
  • 4:30 pm Monday through Wednesday
  • 5:30 pm Monday and Wednesday
  • Saturday @ 8:30 am - in person and online
  • Monday @7:00 pm - online
  • Tuesday @5:15 pm - online
  • Wednesday @7:00 pm - online
  • Thursday @5:00 pm - online
  • Friday @10:00 am - online
*All sessions are available for 24/7 on-demand replay
In addition, we offer several Normatec Recovery Sessions throughout the week - all FREE with your membership.
Feel your best with NormaTec’s patented compression therapy recovery system - created by a physician bioengineer to enhance blood flow and speed recovery.

- Relieve muscle soreness
- Increase circulation
- Flush out lactate
- Improve mobility
- Decrease muscle fatigue & stiffness
- Reduce edema (swelling)

Sit back, relax, and enjoy. 😀
We’re Covid-19 Safe
Lastly, we’re in unprecedented times. Many people want to go to the gym, but they’re scared...  

So, we’re doing what we need to make you and our staff safe. Everything from cleaning, to no-touch check-in, and physical distancing are all on point. We even created individual Transformation Zones for each client to workout in. 

Keeping our clients healthy and safe is our #1 priority. We’re taking it VERY SERIOUSLY!
It’s YOUR Turn to Make an Amazing Transformation!
You deserve to be happy, healthy, and fit. Your family deserves to see you happy, healthy, and fit.  

We’re so looking forward to helping you be happier, healthier, and more fit! 

Get started with our NO-RISK TRIAL now… 
Here’s What You Get With YOUR TRANSFORM IN 4 Trial Membership
We’re going to provide you with the tools, coaching, and support you need to help you achieve your goals, starting with developing some basic healthy habits and losing those unwanted 5 – 10 pounds...
First and foremost, you’ll have four weeks of UNLIMITED ACCESS to both our in-Club and in-Home workouts, yoga sessions, meditations, and Transformation Thoughts (our members-only broadcast). FYI, our in-home activities are both live streaming and 24/7 on-demand. 

You’ll also be invited into our members’ only community (private Facebook Group). This is a wonderful place to connect, learn, and engage with like-minded people. 

Next, you’ll have exclusive access to our coaches via The Transformation Club app. This app is an amazing tool for education, coaching, and accountability. You’ll receive a simple daily lesson to keep you on track, as well as track your habits to stay accountable to your goals. You’re never more than a “text message” away from your coach with our app!

Finally, the Transform in 4 program comes with a 100% Money-Back Guarantee. If, for any reason, you’re not satisfied with the program just let us know before it ends and we’ll refund the entire $97 fee.
Once again, we want to acknowledge you for being here and taking the time to read through all of this. We believe there’s a reason our paths crossed and you’ve come this far.  It's not by chance...

If you feel any hesitancy to get started, know this: 

Fear is so cunning, baffling, and powerful that it often presents itself as logic and reason. It makes us think that our reasons for not moving forward… 

- “Now is not the right time.”
- “I can’t afford it.”
- “I need to get in better shape first.”

….actually make sense when, in reality, they absolutely don’t!

Remember, on the other side of fear is freedom!!

You’re now one step closer to joining the 1% who actually DO something to transform their lives... 

We’ll see you at The Club my friend. 😊

Justin & Janell Yule
Owners of The Transformation Club
P.S - If you want to lose weight, get strong, and feel the best you’ve felt in decades make the decision right now to start your trial. 

P.P.S. - Now is your time to go beyond weight loss programs and diets to discover sustainable health by developing a new mindset and creating a few core habits that are the foundation of health and fitness. 
 Before joining The Transformation Club in 2015, I could never stick with a program, and I felt like I was just throwing my money away. When I joined The Club, I was immediately welcomed and felt that I belonged. The workouts are fun and the coaches are outstanding. I now identify as a person who works out consistently. In fact, most weeks I show up 5 times...what a transformation!!”
- Sam Wilder
 Before joining, I was a little bit intimidated not knowing what everything and everyone would be like, but that quickly went away when I got started. The coaches made me feel like a long-time member, and the members made me feel welcome and part of their community.

Interestingly enough, after a couple of years with The Transformation Club, I did step away to try something else. While I enjoyed the workouts in the new place, I never felt like I belonged. I also wasn’t getting the personal coaching as The Club provides, and I found myself getting hurt. 

I’ve been back now since the beginning of 2019 and I’m getting great results again. I’m a better person when I go to The Club - I’m stronger, healthier, sleep better, and just feel better! I’ve also been able to get my blood pressure under control so my doctor is happy, too. I suppose the only downside is all the money I’ve had to spend on new, smaller-sized, pants. Ha! 

If you’re considering a place to work out (and be part of a community) in Chanhassen, give The Transformation Club a serious try. Show up, give whatever you are capable of each day, and listen to the coaches. You WILL transform your body and your life.” 
- Brian Pulvermacher
 I was in my mid-50s when I first started and I was quite scared. I didn’t know ANYONE, I wasn’t coordinated, and my weight was increasing. Right away, I learned that wasn’t a problem. The coaches made me feel welcome and they helped me every step of the way...even with the warm-up exercises that I struggled with when I first began.

Since becoming a member of The Club in the summer of 2016, I have learned so much and have had wonderful results. I am stronger, sleep better, and, overall, I have a better outlook on life - I’m a better version of myself. I’m now in my 60s and I’m so grateful for all the things I can do physically - like exercises much harder than those warm-ups that gave me trouble! 

I love how they teach ‘progress not perfection’, doing what you can, and being grateful. The seminars and workshops are so helpful, too. The Transformation Club offers a caring community and so much more than just a place to work out.”
- Cathy Eckart
 Before joining The Transformation Club in 2016, I was a member of the big-box gym in town for many years. I would go a few times and then not for months. It was too big and overwhelming with no direction. It was the exact opposite at The Transformation Club…

From the very first day, I felt like a part of the group. And, the individualized training gave me what I needed and also showed me what I could work towards. 

Today, I feel STRONG! When I started, I had back problems - I couldn’t bend over and squats were very hard. I’m amazed at what I can do now. I’m in better shape now than when I as in my 30s (I’m 56 now)! 

Finally, I can’t say enough about the social aspect. I’ve made many friends. I always feel encouraged and look forward to showing up. In fact, I get cranky when I can’t go.” 
- Dawn O’Laughlin
 I have been with The Transformation Club since 2014, but I can still remember what it was like going to the big-box gym and why I made the switch… 

When I went to the big gym I felt like I was entering a beauty contest - how you looked, who you knew, and how much the instructor paid attention to you were a big deal...your self-worth would get wrapped up in it. Maybe it’s not like that for everyone, but I always felt out of place. And, forget about getting any help, that costs extra. 

On the flip side, at The Transformation Club, I immediately felt welcomed. I knew I mattered and was more than just another membership number. The one-on-one instruction, encouragement, and sometimes tough love I receive has made me confident. I’ve never felt intimidated or embarrassed. I can always be myself and feel great about it. Even when I struggle with consistency, there’s no judgment...just encouragement and recognition that I am human and I’m doing the best that I can. 

The education and the community that The Transformation Club provides has made such a difference in my life, both at the gym and at home. I have learned to let go of shame, and I’m proud of myself. I truly appreciate everyone at The Club. Oh, and I love that Badger is there, too!” 
- Amy Cavello
 Before joining The Transformation Club, I was nervous to workout in a facility with other people. Change can be scary. Fortunately, I felt welcomed and supported from the get-go. Stepping out of my comfort zone really paid off! 

Now, I feel stronger both physically AND mentally. And, while dealing with a few challenging personal situations, having The Transformation Club in my life helped me get through those in a more productive and positive way.   

It’s about so much more than just the great workouts… In fact, the most valuable lessons I’ve learned being a member are around mindset - staying positive and appreciative for what I have and where I’m at on my journey to a better me. I’m so grateful for the accountability and support The Transformation Club gives me.” 
- Amy Schmieg
 Before joining The Transformation Club in 2014, I had not been in a regular workout routine in a fitness facility. We have a gym at the office where I work so I tried some sessions with a personal trainer, but that was limited. I later tried a local gym but only used the elliptical machine and got bored. I did some yoga classes but could never find a good yoga “home.” At 40-something I was “skinny-fat” with no muscle tone and I was out of shape. I wanted to get stronger, have more energy, and improve my overall health, but I wasn’t motivated to figure it out on my own.

I first heard about The Transformation Club through Janell’s 21-Day Detox Challenge. I learned so much about nutrition and how food affects the way I feel. This was key to take the next step to try the workouts… 

However, right when I decided to join, I broke my wrist. I was concerned about recovery, but I was assured that they would accommodate my still-healing wrist...and they did! I received a warm welcome and the coaches and members were encouraging. I also realized that everyone has strengths and weaknesses and opportunities to grow and be challenged so I wasn’t any different that way. 

In addition to gaining strength and improving my muscles, I’ve also gotten much healthier. I’ve been able to lower my cholesterol, and my lung doctor is really happy with where things are at. At over 50, my broken wrist is a distant memory, my arms are strong, and I’m in the best shape of my life...which gives me the energy to keep up with my three active sons. I also do yoga at The Transformation Club and I love it! 

Something else to point out is all the mindset training and deeper learning The Club provides. It’s really improved the way I live and grow each day and how I interact with my family, friends, and co-workers. I am much happier, motivated, and confident. This has been a huge benefit at home, plus it has highly impacted my career in a positive way, as well. I am continually inspired by The Transformation Club staff and my fellow members to be the best version of me.” 
- Cindy Lovig
The Transformation Club - 1363A Park Road, Chanhassen, MN 55317
The Transformation Club Chanhassen | All Rights Reserved | 2020